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A mouth watering dessert that everyone one likes to eat. Even the older ones, like this the Ice Cream! It is made by stirring, while freezing, a pasteurized mix of one or more dairy ingredients – milk, concentrated fat-free milk, cream, condensed milk – sweetening agents, flavorings, stabilizers, emulsifiers and optional egg or egg yolk solids or other ingredients. Do you know that a sorbet are like ice cream but contains no milk? Well, yeah because sorbets are made from sweetened water with flavorings. Ice cream is a source of energy because it contains carbohydrates and proteins. It is also a source of vitamins and minerals because it is rich in calcium and phosphorus. The vitamins in ice cream that you can get are vitamins A, C, D and E, as well as thiamin, riboflavin, niacin, folate and vitamins B-6 and B-12. Ice cream also contains fat and sugar content. We all know that ice cream is made from a dairy that’s why it contains lactose content.

Different flavors of Ice Creams

Cookies and Cream


Cookies and Cream is a variety of ice cream and milkshake based on flavoring from chocolate cookies. Cookies and Cream ice cream uses sweet cream ice cream (often vanilla) and chocolate wafer cookies of any type. The flavor is widely associated with the Oreo cookie, a kind of cookie sandwich with a sweet, white crème filling commonly used in milkshakes and other frozen desserts.

Rocky Road

Rocky road ice cream is a chocolate flavored ice cream. Though there are variations on the flavor, it is traditionally composed of chocolate ice cream, nuts, and marshmallows.